I was given a book by a patient of mine. Its called Zero Limits by Joe Vitale. If you dont know this guy, he was featured in The Secret, the movie as well as many other books he wrote.
It was amazing to read about a psychologsit who didnt see a single patient at an asylum! And in 2 years all of the patients were discharged!!
I recommend this book to everyone who think their lives are pockmarked with problems! Surely this book will help you 🙂